In a few minutes I am heading out on a hill walk to do a little Kilimanjaro training, and will end it with one of the best exercises of all: voting.
Election Day is always a busy (and late) day for a newspaper reporter like me but it is important for me to both get my exercise, and to cast my own vote.
So get out there, get moving and having your say in your community. Vote!
www.fatwomanonthemountain.com
www.globalallianceafrica.org/personal/savetheworlddiet
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