Showing posts with label plus-sized activity. Show all posts
Showing posts with label plus-sized activity. Show all posts

Wednesday, May 11, 2011

Atlantis: Plus-Sized Paradise


As I am preparing for Kilimanjaro, I am feeling stronger, leaner and more adventurous.

When it came time for my husband and I to book our first family vacation with our 3-year-old daughter, we decided on Atlantis in the Bahamas. It seemed like the right mix of fun and relaxation for our vacation-starved family.

I was excited about the trip but harbored a trepidation that I think a lot of people who are overweight or obese do.... Even though I have been working harder over the past few months, I am still very much a plus-sized adventurer, especially around my hips. I worried that I'd get stuck down the water slides, sink the intertubes, or I would have to sit out the dolphin experience simply because I couldn't squeeze my rear into the wetsuit. Of course, there was the annoying anxiety of walking around in a bathing suit for four days.

My first move was to pick out swimming gear that I could feel comfortable playing in. For me, that was a pair ofLane Bryant swim shorts (because seriously, why should men be the only ones who get to cover their thighs with active swimming gear?) to go along with a cute swimming top.

I made a deal that I would just do the best I could, and if I had to sit something out, at least I'd be doing it on Paradise Island with sand between my toes.

The Atlantis was everything I hoped it would be -- and more. It was luxurious, fun and the swankiest place I've ever been (I usually spend my days off sweating up a mountain). I never once felt uncomfortable in my own skin.

When I first arrived at the Atlantis, I let my husband do all the crazy stuff (aka Leap of Faith and Abyss straight-down water slides). Each day I got a little braver. It started with me taking my first-ever water slide -- a tiny little one my daughter did before me. Whoosh. Down I went to the pool below.

It was a vacation for a lot of firsts -- such as my first time hanging out with a dolphin (while wearing a wet suit that fit). I don't remember ever saying I said whee, wahoo and yippeee so much in one week.

My husband nudged me into trying the Serpent Slide, an intertube ride that swirls through darkness before emering into a slow journey through the (glass-enclosed) shark tank. I laughed and shrieked my way through the Current, an intertube "river" ride that includes rapids, with an optional trip down the Falls.

I seriously don't remember saying whee, wahoo and yippee so much in a four-day period.

I should mention the Atlantis had lots of healthy eating choices (such as egg white omlettes as part of the OMG breakfast buffet at SeaGrapes) to stay somewhat on track (minus the frozen drinks of course). There was also a fitness center, though walking between the Beach Tower and Royal Tower was a nice hike, to keep up activity between the lounging.

I finished my day with a lovely morning beach walk truly felt I was on the path to a life full of more adventures.

Monday, April 4, 2011

Assumption Trail


I needed to step up my hiking pace so I am prepared for my Kilimanjaro trek in August. When I hike by myself (something I will never do again after seeing 127 Hours) I am a bit of meanderer... taking my time to smell the roses, the pine, the brook...



I've wanted to join a hiking club for a long time but doing any kind of new activity can be intimidating for any plus-sized person. I am not immune to the insecurity that not fitting the mold can bring. After all, when I started hiking at more than 360 pounds, the only thing I could buy at the local outfitter was a water bottle or fancy pair of sunglasses.




On Sunday, when I got out of my car, I could see a few "what the heck is she doing here" glances. When I approached the sign up sheet, the leader asked, "Have you ever been hiking before?"




Now I realize that this was probably a safety question, one asked to anyone new to the group, as I'm sure they've had lots of people bite off more they can chew on the trail... but the tone left me feeling miffed. It felt condescening, like he was judging a book (or Fat Woman on the Mountain) by its lumpy cover. I mean, really, have I ever been hiking before?




"Um, yeah.... In fact, I was just featured in American Hiker magazine," I replied with a little bit of a smirk. "And I'm in training for my third trek up Kilimanjaro."



It was probably an over-cocky response but two-thirds of Americans are in my shoes as overweight or obese. I am trying to pave the way to help others become active.


Every once in a while when I am working hard on the treadmill, I get an, "Oh my, she's probably about to have a heart attack" glance. But rather, I am being active and taking care of my heart.

The hike leader still seemed a little nervous about me joining the group. I worked to gain the respect of the group with each step. I was a solid mid-pack hiker, keeping up. I know it surprised some people, even me, as I hadn't realized how strong I had become in my last few weeks of training. The five-mile trek by Bear Rock, Whale Head Rock and Tripod Rock was a breeze.





I had a few things to learn as well, like a "separation", means pee break. The group ended up being really welcoming. I met some great people, had a wonderful workout and left knowing I would join them again.




As I returned to the trail head, I asked the leader, "So, how did I do?"


He said, "Anyone who makes it back does great. You did a great job."