Friday, July 1, 2011

Breaking a Sweat!

I have been working out with my trainer, Heather Worthy, to prepare for Mount Kilimanjaro. I can't believe there are less than six weeks before the summit!

Here is a video of our training session this week. If you want to learn more about Heather, please check out her website, or her book, Worthy Workouts!

1 comment:

thislisa said...

You are an inspiration, Kara! You look strong and healthy and good. Good for you!