Wednesday, February 6, 2008

1.28.08: Walking as a Warm Up

I'll admit it, when the temperature hovers around 32 degrees, I don't feel like going anywhere. One of the things that disappeared from my routine last week was my walk.Now, I'm 9 months pregnant, and walks for me these days aren't up mountains. Most times, they are 30 minutes, tops, but I firmly believe walks are what keep me healthy, strong and with a blood pressure of 120/80.

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